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Lovestyle » mindfulness

                                  Championing health and happiness! Providing you with advice, inspiration and giggles!

    FEELING AS IF YOU ARE PREGNANT WITH 100% CERTAINTY YOU ARE NOT

    FEELING AS IF YOU ARE PREGNANT WITH 100% CERTAINTY YOU ARE NOT
    Posted on
    Discussing the gut is not a sexy topic and a lot of us tend to ignore our symptoms because it can be embarrassing to discuss what you are truly feeling. 

    Many of us have gut issues without realizing, and the daily activities and stresses can cause imbalances in our body. Bacteria over growth, parasites, Irritable Bowel Syndrome (IBS), skin conditions, mental problems etc.

    Mindful, Stress-Reducing Habits and Hobbies : Find Your Light, Find Your Bliss

    Mindful, Stress-Reducing Habits and Hobbies : Find Your Light, Find Your Bliss
    Posted on
    We live in a world that is literally saturated with toxic stress. We have to find a way to undo what the world does to us if we want to be blissful, happy human beings. It’s not rocket science. Here are some great ways to get in touch with your center, to destress, and eliminate toxic stress from your life and from your body in ways that are fun and really work. 

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