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Championing health and happiness! Providing you with advice, inspiration and giggles!
We live in a world that is literally saturated with toxic stress. We have to find a way to undo what the world does to us if we want to be blissful, happy human beings. It’s not rocket science. Here are some great ways to get in touch with your center, to destress, and eliminate toxic stress from your life and from your body in ways that are fun and really work.
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